August 22 @ 9:00 am – 10:00 am MDT
Begin your morning with a family-friendly PiYo class combining Pilates-inspired strength, yoga-based movement, and mindful breathing designed to support mobility, balance, and energy. This approachable practice encourages mindful movement and a greater sense of well-being. All experience levels are welcome. This complimentary class is open to the public.
September 6 @ 9:00 am – 10:00 am MDT
Start the day with a playful, family-friendly yoga experience. The session concludes with a complimentary “Prost” toast featuring a refreshing wellness drink.
FAQ
What Should I Bring?
Comfortable clothing and a water bottle. Kindred yoga mats will be available for class use.
Is there an age requirement?
Guests of all ages are welcome. Children under 16 should be accompanied by an adult.
What happens if the weather is poor?
In the event of inclement weather, participants will be notified of any location changes or event updates.
